Weigh In record (no journal entry) for 30 July 2018
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79.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 98.60g | Prot: 119.22g | Carbs: 318.93g.
Breakfast: Café. Lunch: Papas a la Francesa, Limonada, Papas a la Francesa, Patacones, Frijoles Rojos Cocidos, Maní, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Aborrajado, Arroz Blanco, Ajiaco. Snacks/Other: Empanada de Pollo, Jugo de Mango. more...
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steady weight
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jucalo89's Weight History
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