Weigh In record (no journal entry) for 30 July 2018
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64.8 kg
Lost so far: 37.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 27.42g | Prot: 33.67g | Carbs: 181.69g.
Breakfast: Honey Nut Cheerios, Silk Light Vanilla Almond Milk, Coffee. Lunch: Clover Valley Black Cherry Sparkling Water, Kroger Water, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans. Dinner: Clover Valley Black Cherry Sparkling Water, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans. Snacks/Other: Kroger Deluxe Frozen Yogurt Vanilla, Pillsbury Gluten Free Chocolate Chip Cookie Dough, Clover Valley Black Cherry Sparkling Water. more...
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2464 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Showering - 15 minutes, Standing - 1 hour and 30 minutes, Watching TV/Computer - 8 hours, Shopping - 20 minutes, Sleeping - 10 hours and 30 minutes, Resting - 1 hour and 31 minutes, Stretching (yoga) - 3 minutes, Yoga - 29 minutes, Driving - 35 minutes, Grocery Shopping - 45 minutes. more...
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Losing 0.6 kg a Week
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MrsMagyk's Weight History
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