Weigh In record (no journal entry) for 06 April 2017
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193.7 kg
Lost so far: 0 kg.
Still to go: 96.2 kg.
Diet followed: Not Applicable.
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1422 kcal
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Fat: 91.12g | Prot: 133.86g | Carbs: 16.59g.
Breakfast: Half and Half Cream, Fried Egg, Coffee, Kroger Mild Cheddar Cheese Shredded, Chicken Meat (Stewing, Stewed, Cooked). Lunch: Cooked Green Cabbage, Cooked Asparagus (from Fresh), Grilled Chicken. Dinner: Harvestland Ground Chicken, Harvestland Ground Chicken, Harvestland Ground Chicken. more...
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7565 kcal
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Exercise:
Spinning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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