alisiabelova's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
64.2 kg Lost so far: 24.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1396 kcal Fat: 69.28g | Prot: 56.99g | Carbs: 140.41g.   Breakfast: Twix Mini, Салат с кириешками и сервелатом. Lunch: Коровкино Ряженка 4%. Dinner: Огурец (с Кожурой), Помидоры, Банан, Данон Творог Мягкий 0%. Snacks/Other: Яшкино Крекер Французский, Несквик Мини-Батончик. more...
1564 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alisiabelova's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.