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Amazingly surprised, it’s challenging to be eating at restaurants and people’s homes, but my efforts are showing 😊
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 71.50g | Prot: 57.48g | Carbs: 29.21g.
Breakfast: Scrambled Egg , President's Choice Blue Menu Turkey Bacon-Style. Lunch: Avocados, Cucumber (with Peel), Chicken, Tomatoes, President's Choice Tzatziki, Cracker Barrel Medium Cheddar Cheese, Green Leaf Lettuce . more...
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Losing 2.2 kg a Week
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