icecold2007's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
64.2 kg Lost so far: 39.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
591 kcal Fat: 16.57g | Prot: 37.95g | Carbs: 72.12g.   Breakfast: Арбуз, Кофе с Молоком, Fazer Хлеб Стройный Рецепт Бездрожжевой, Сухая или Твердая Салями, Националь Чечевица Красная. more...
Losing 0.4 kg a Week

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icecold2007's Weight History


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