Weigh In record (no journal entry) for 28 July 2018
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64.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 64.42g | Prot: 89.34g | Carbs: 123.50g.
Breakfast: My Protein Impact Diet Wey Strawberry Shortcake, Lait Écrémé Aldi. Lunch: Pâte Tortillis Gari, Steak Haché Aldi 15%MG, Saucissette Épicée (Boule) Aldi. Dinner: Pissaladière Aldi. more...
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Losing 1.4 kg a Week
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ludivinemiaule's Weight History
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