Weigh In record (no journal entry) for 27 July 2018
|
78 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 54.48g | Prot: 51.95g | Carbs: 33.24g.
Breakfast: Leche Entera, Café, Aceite de Coco, Mantequilla. Lunch: Champiñones (Drenados, Enlatados), Mantequilla, Huevo Revuelto. Snacks/Other: Leche Entera, Ni una Dieta Mas Concentrado de Proteína, Moras. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bevigaby's Weight History
|