Weigh In record (no journal entry) for 27 July 2018
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96.4 kg
Lost so far: 7.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 65.70g | Prot: 66.65g | Carbs: 70.81g.
Breakfast: Coffee, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Red Robin Steak Fries, Red Robin Taco Tavern Double. Snacks/Other: Hard-Boiled Egg. more...
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Losing 5.1 kg a Week
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Tee&Gizmee's Weight History
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