crodri985's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
58.2 kg Lost so far: 9.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
971 kcal Fat: 35.42g | Prot: 80.93g | Carbs: 83.72g.   Breakfast: Café con Leche Semi Descremada, El Caserío Lonchas Queso Light, Hacendado Pan Tostado Integral (4), Pechuga de Pavo, Nectarinas. Lunch: Fresquia Zanahoria Baby, Consum Palitos de Surimi, Argal Virutas de Jamón Curado, Huevo, Hacendado Pechuga de Pavo Finas Lonchas, DIA Atún Claro al Natural, Hochland Sabanitas Light, Pastoret Kéfir, Hacendado Pan Tostado Integral (4), Consum Gazpacho Tradicional. more...
Losing 0.9 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


crodri985's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.