Ferchland's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
68.2 kg Lost so far: 0.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
90 kcal Fat: 3.25g | Prot: 1.25g | Carbs: 13.50g.   Snacks/Other: Starbucks Banana Loaf. more...
2586 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Ferchland's Weight History


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