jessabridge4444's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
108.4 kg Lost so far: 18.6 kg.    Still to go: 35.8 kg.    Diet followed: 100%.

View Diet Calendar, 27 July 2018:
2185 kcal Fat: 60.38g | Prot: 115.70g | Carbs: 313.00g.   Breakfast: Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts DDSmart Ham Egg Cheese English Muffin Sandwich. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Subway 6" Wheat Bread, Hellmann's Light Mayonnaise Individual Packet, Subway Turkey Breast Meat, Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps. Snacks/Other: Starbucks Nonfat Tazo Chai Iced Tea Latte (Venti), Subway Peanut Butter Cookies. more...
2202 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jessabridge4444's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.