Jeepstercarol's Journal, 26 Jul 18

I fell off the wagon yesterday. Damn chips and salsa. I’ll make up for it this weekend.

52.2 kg Lost so far: 11.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

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410 kcal

Fat: 33.00g | Prot: 18.00g | Carbs: 11.00g.   Snacks/Other: HEB Cheese Sticks Colby Jack, O Organics Mozzarella Cheese Sticks, Planters Pistachios Sea Salt & Black Pepper, Albertsons Heavy Whipping Cream . more...

1353 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...