kathydetweiler's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
107.8 kg Lost so far: 10.2 kg.    Still to go: 35.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1398 kcal Fat: 61.91g | Prot: 96.53g | Carbs: 135.24g.   Breakfast: Sugardale Thick Sliced Bacon, Jimmy Dean Turkey Sausage Links, Fried Egg. Lunch: Laughing Cow Mini Babybel Mozzarella, Libby's Corned Beef, Clementines. Dinner: 14" Pepperoni Pizza. Snacks/Other: Popsicle Sugar Free Popsicles, Wal-Mart Granny Smith Apple, Kirkland Signature Cinnamon Roll Protein Bar. more...
3074 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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Comments 
nice loss! 
26 Jul 18 by member: TracyHi43

     
 

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