Cerecer's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
60 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 July 2018:
1354 kcal Fat: 53.92g | Prot: 57.31g | Carbs: 168.32g.   Breakfast: Sanissimo Galleta de Arroz con Maíz, Granola Casera, Yoplait Yoghurt Natural, Manzana Roja, Tomates Rojos, Huevo (Entero). Lunch: Lala Crema Light, Tajín Chile en Polvo Bajo en Sodio, Papa Cocida, La Huerta Elote Entero, Queso Panela, Cebollas, Tomates Rojos, San Rafael Jamón de Pierna Real, Cueritos. Dinner: Yoplait Yoghurt Natural, Granola Casera, Manzana. more...
1934 kcal Exercise: Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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Cerecer's Weight History


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