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Cerecer
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Weight History
1 to 5 of 42
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01 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
58.3 kg
1.7 kg
5.3 kg
Reasonably Well
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Losing 0.9 kg a Week
25 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
0 kg
10 kg
Reasonably Well
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Gaining 0.0 kg a Week
16 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
0 kg
9 kg
Reasonably Well
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Gaining 0.1 kg a Week
01 August 2019
Mocachino frapé: crema para batir 3 cdas (yo no tenía y usé media crema y sabe espectacular)café instantáneo 1 cdita, cacao en polvo S/A 2 cditas,harina de coco 1 cdita, inulina de agave 2 cditas, almendras 15,canela, 15 gotas stevia, pizca de sal, agua (como una taza o más al tanteo) y mucho hielo.
Si necesitas más proteína una opción es agregar tofu suave.
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27 July 2019
Huevos revueltos y esponjosos, verdura a la plancha, tostada de parmesano y pan francés ñammm.
(2 comments)
Cerecer's Weight History
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