Weigh In record (no journal entry) for 24 May 2010
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81.8 kg
Lost so far: 3.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 47.05g | Prot: 59.28g | Carbs: 133.90g.
Breakfast: coffeemate vanilla creamer, herbalife protein drink mix, herbalife shake, sweet n low, Coffee (Brewed From Grounds). Lunch: diet pepsi, bob evans colonial dressing, Chicken, Spinach & Tomato Pasta (Savor Size). Snacks/Other: YOPLAIT DELIGHTS PARFAIT, special k bar. more...
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Losing 1.4 kg a Week
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Jo Ann Bartram's Weight History
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