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I cant believe I'm here right now 😭 What a huge punch in the gut. first goal will be getting back to 230.
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108.8 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 78.00g | Prot: 53.34g | Carbs: 6.68g.
Breakfast: Cauliflower Rice, Pork Sausage Patty or Link, Eggland's Best Large Grade A Eggs, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Cracker Barrel Natural Havarti Cheese Slices, Provolone Cheese, Hormel Original Pepperoni Slices, Boiled Egg. more...
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Gaining 8.5 kg a Week
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spencerh94's Weight History
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