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so I ignored the food thing again. ballooned to 270. got back on the cutting train. down to 257. keeping it up this time for the next while. see how far down I can get. 254 is this decade's all time low. Here's hoping it goes below that.
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116.6 kg
Lost so far: 23.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 21.29g | Prot: 32.48g | Carbs: 115.14g.
Lunch: ketchup, soy margarine, egg, white bread. Dinner: ministrone soup habitant. more...
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steady weight
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