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I’m A- ok with that ! After 10 days travelling only 1 lb increase. Now I’m going on vacation for 2 weeks so I need to keep on my good path.
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76.3 kg
Lost so far: 5.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 89.12g | Prot: 73.81g | Carbs: 54.14g.
Breakfast: Moov Whole Raspberries Frozen, Holy Crap Skinny B, President's Choice Avocado Chunks, Fried Egg, Earth's Own Almond Fresh - Unsweetened. Lunch: No Name Dill Pickles with Garlic, Chicken. Dinner: President's Choice Spinach & Parmesan Atlantic Salmon Burgers, Butter (Salted) , Cooked Spinach (from Fresh), Cooked Green String Beans (from Fresh). Snacks/Other: President's Choice Extra Virgin Avocado Oil, Manitoba Harvest Hemp Hearts, Maranatha Almond Butter. more...
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1939 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
Good stuff, Sallymax1 and have a great vacation!
24 Jul 18 by member: Cloud10635
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Thanks everyone, I’m not a seeker of praise but there’s a strange sense of accomplishment with everyone’s support. 😊
24 Jul 18 by member: sallymax1
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24 Jul 18 by member: nikkiferrera
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sallymax1's Weight History
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