Weigh In record (no journal entry) for 24 July 2018
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72.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 35.53g | Prot: 51.79g | Carbs: 261.67g.
Breakfast: Oatly Foamable Oat Milk, Harvest Morn Porridge Oats . Lunch: Princes Mackerel Fillets in a Rich Tomato Sauce, Tesco Fusilli. Dinner: Lettuce Salad with Tomato, Sainsbury's Reduced Sugar & Salt Baked Beans, Portabella Mushrooms , Baked Potato (Peel Eaten). Snacks/Other: Banana, Sweet Freedom Natural Sweetness, Cocoa Powder (Unsweetened) , Oatly Foamable Oat Milk, Quaker 100% Wholegrain Rolled Oats, Bananas . more...
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Losing 1.1 kg a Week
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theoriginalcurvygirl's Weight History
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