Jeepstercarol's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
51.7 kg Lost so far: 11.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1240 kcal Fat: 91.70g | Prot: 57.53g | Carbs: 57.06g.   Lunch: Land O'Lakes Heavy Whipping Cream, Jell-O Chocolate Pudding Sugar & Fat Free, Halo Top Creamery Birthday Cake Ice Cream, Cucumber (with Peel), Whole Foods Market Balsamic Vinaigrette, Simple Truth Organic Baby Spring Mix, Radish. Dinner: Great Value Sharp Cheddar Cheese, Miracle Whip Dressing, Avocado, Low-Carb Tortillas, Sweet Onions , Mixed Salad Greens, Chicken Breast. Snacks/Other: Planters NUT-rition Heart Healthy Mix (Package). more...
Losing 1.6 kg a Week

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Jeepstercarol's Weight History


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