Weigh In record (no journal entry) for 23 July 2018
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68.5 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 25.00g | Prot: 44.50g | Carbs: 16.75g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Daisy Sour Cream, Hellmann's Real Mayonnaise, Simple Beginnings Celery Sticks, Sargento Colby Jack Cheese Sticks. Snacks/Other: Dannon Oikos Triple Zero - Peach. more...
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Gaining 0.0 kg a Week
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Burson71's Weight History
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