Weigh In record (no journal entry) for 23 July 2018
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72.3 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 14.75g | Prot: 28.71g | Carbs: 11.73g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Hellmann's Light Mayonnaise, StarKist Foods White Albacore Tuna in Water. Snacks/Other: Zucchini . more...
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Gaining 0.4 kg a Week
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slsmitty's Weight History
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