Weigh In record (no journal entry) for 23 July 2018
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 50.28g | Prot: 75.79g | Carbs: 175.24g.
Breakfast: Raspberries , Honey , Oatmeal. Lunch: Beatrice Homogenized Milk (3.25%), Black Forest (Chocolate-Cherry) Cake. Dinner: Cauliflower , Mozzarella Cheese, Roasted Broiled or Baked Chicken Breast, Egg. Snacks/Other: Ferrero Rondnoir, Liberte Greek Yogurt 0%, Sweet Cherries , Cucumber (with Peel) . more...
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Gaining 1.4 kg a Week
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Lora Jone's Weight History
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