Weigh In record (no journal entry) for 23 July 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 67.48g | Prot: 39.29g | Carbs: 10.88g.
Breakfast: Anchor Масло Сливочное, Bombbar Протеиновый Батончик Шоколад, Избенка Сметана 30%, ВкусВилл Творог Домашний из Цельного Молока 18%. more...
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Losing 0.1 kg a Week
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