Jeepstercarol's Journal, 22 Jul 18

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Weigh In record (no journal entry) for 22 July 2018

52.2 kg Lost so far: 11.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

235 kcal

Fat: 16.34g | Prot: 8.73g | Carbs: 10.52g. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, 100% Unsweetened Cocoa Powder, Stevia in The Raw (Packet), Chia Seeds, Pure Almond Milk - Unsweetened Vanilla, Plum. more...

1435 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Jeepstercarol's Weight History

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Jeepstercarol's Journal, 22 Jul 18

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Jeepstercarol's Weight History