Weigh In record (no journal entry) for 22 July 2018
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55 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 30.11g | Prot: 47.99g | Carbs: 98.55g.
Breakfast: Whole Milk, Tomato Soup, Weight Watchers Garden Veggie Omelette, Almonds . Lunch: Apricots , Peach. Dinner: Almonds , Tomato Soup. more...
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Losing 0.4 kg a Week
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