Weigh In record (no journal entry) for 21 July 2018
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126.6 kg
Lost so far: 4.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 8.68g | Prot: 41.74g | Carbs: 306.16g.
Dinner: White Flour. Snacks/Other: Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. more...
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Losing 3.2 kg a Week
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StoicGrace's Weight History
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