Weigh In record (no journal entry) for 21 July 2018
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126.1 kg
Lost so far: 4.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 33.96g | Prot: 53.74g | Carbs: 98.71g.
Breakfast: Bananas. Lunch: Black Diamond Cheese Stick, No Name Dill Pickles with Garlic, Lettuce, No Name Salted Butter, Ziggy's Internationale Smoked Turkey Breast, Mustard, Country Harvest 12 Grain. Dinner: Chicken Stir Fry. Snacks/Other: Red Delicious Apples. more...
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Losing 0.3 kg a Week
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birdeegirl's Weight History
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