jessabridge4444's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
110.4 kg Lost so far: 16.6 kg.    Still to go: 37.8 kg.    Diet followed: 100%.

View Diet Calendar, 20 July 2018:
2201 kcal Fat: 76.16g | Prot: 61.04g | Carbs: 316.73g.   Breakfast: Paula Deen Caramel Chocolate Shortbread, Lamar's Cherry Filled Bismark, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts DDSmart Ham Egg Cheese English Muffin Sandwich. Dinner: Cheese Pizza with Vegetables. more...
2504 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Great job! 
20 Jul 18 by member: mars2kids

     
 

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jessabridge4444's Weight History


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