momma6224's Journal, 19 Jul 18

This is where I was at the beginning of June so not too bad considering I’ve eaten pretty much what I’ve wanted to (moderately) the last 6 weeks or so. I’m still up 1.8 from my lowest weight which was June 23 (124.4) but I’ve stayed between 125-130 which is my goal. I do feel better eating high fat low carb but it isn’t as convenient or as easy and I’ve chosen easy this summer. I feel so much more confident and so much healthier at this weight—I never want to go back to where I was. Maintenance is a bit trickier than I thought it would be but I will find balance eventually.

57.2 kg Lost so far: 14.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.