Weigh In record (no journal entry) for 18 July 2018
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66.0 kg
Lost so far: 36.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 24.72g | Prot: 46.00g | Carbs: 133.42g.
Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Honeycrisp Apples, Silk Light Vanilla Almond Milk, Coffee, Clover Valley Black Cherry Sparkling Water. Lunch: Water, Kraft Lite Raspberry Vinaigrette Dressing, Cucumber, Black Olives, Lettuce, Crystal Farms Shredded Cheddar Cheese, Skinless Chicken Breast. Dinner: Clover Valley Black Cherry Sparkling Water, Emeril's Home Syle Marinara Pasta Sauce, Ronzoni Gluten Free Rotini, Clover Valley Black Cherry Sparkling Water. more...
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2413 kcal
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Exercise:
Driving - 25 minutes, Sitting - 1 hour and 30 minutes, Grocery Shopping - 5 minutes, Cooking - 15 minutes, Showering - 15 minutes, Sleeping - 10 hours and 30 minutes, Resting - 1 hour and 3 minutes, Yoga - 21 minutes, Stretching (yoga) - 3 minutes, Watching TV/Computer - 6 hours and 30 minutes, Washing Dishes - 3 minutes, Standing - 3 hours. more...
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Gaining 3.8 kg a Week
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MrsMagyk's Weight History
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