Weigh In record (no journal entry) for 18 July 2018
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64.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 47.64g | Prot: 95.84g | Carbs: 106.22g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Merguez Aldi, Semoule les Jardins de Laylah. Dinner: Huile d'olive Gari, Jambon Rôti de Porc Aldi, Tomates. Snacks/Other: Melon. more...
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Losing 0.3 kg a Week
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ludivinemiaule's Weight History
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