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It is so hard for me to do a "normal" diet. A little bit of this, not too much of that, less than 10g of that...how long an overweight person like me can handle this type of food relationship?!
I tried all diets out there, believing I was addicted to food. I realized I am not. It's just all this dieting, prohibiting myself to enjoy what I want that makes me feels frustrated with all this forbidden food!
Fasting is way easier....just passing the first couple of days and the rest comes so easily...
Good luck everyone!
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67.1 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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