Weigh In record (no journal entry) for 17 July 2018
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90.3 kg
Lost so far: 17.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 18.33g | Prot: 39.67g | Carbs: 3.95g.
Breakfast: Egg, Spinach . Lunch: Scallions or Spring Onions, Athenos Natural Crumbled Feta Cheese, Salmon. more...
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Losing 3.2 kg a Week
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 Comments
Congratulations busting One-derland WIDE open!
17 Jul 18 by member: From371to184
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Thank you! I am very excited and proud of myself!
17 Jul 18 by member: Chessire
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Chessire's Weight History
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