agravet's Journal, 06 Aug 12

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Weigh In record (no journal entry) for 06 August 2012

95.7 kg Lost so far: 10.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2012:

888 kcal

Fat: 30.14g | Prot: 30.78g | Carbs: 141.29g. Breakfast: Mansikka Tehojuoma. Lunch: Watermelon. Dinner: Corn, Feta Cheese, Corn. Snacks/Other: Muslibar (Sockerfri), Muslibar (Sockerfri). more...

2989 kcal

Exercise: Housework - 1 hour, Driving - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 8.4 kg a Week

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agravet's Journal, 06 Aug 12

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agravet's Weight History