Weigh In record (no journal entry) for 15 July 2018
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93.6 kg
Lost so far: 84.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 63.57g | Prot: 150.67g | Carbs: 53.61g.
Breakfast: Радость Вкуса Сыр Топлёное Молочко, Жареное Яйцо без Жира, Finn Crisp Хлебцы Ржаные Original, Ultimate Nutrition 100% Prostar Whey Protein, Домик в деревне Молоко 3,5%, Snickers Snickers Protein. Lunch: Простоквашино Творог 2%, Natura Масло Сливочное 82%, Брест Литовск Творог Зерненый 7%. more...
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Losing 1.1 kg a Week
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