Weigh In record (no journal entry) for 14 July 2018
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66.8 kg
Lost so far: 35.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 24.38g | Prot: 33.21g | Carbs: 122.59g.
Breakfast: Sweet Cherries, Pineapple, Blackberries, Silk Light Vanilla Almond Milk, Coffee, Kroger Lemon Lime Sparkling Water. Lunch: Kroger Lemon Lime Sparkling Water, Oranges, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Rudi's Organic Bakery Cinnamon Raisin Bread. Dinner: Clover Valley Black Cherry Sparkling Water, Mission Yellow Corn Tortillas, Onions, Bell Peppers, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Tomato Sauce. Snacks/Other: Coffee, Silk Almond Milk Light - Vanilla, Corn. more...
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2692 kcal
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Exercise:
Hanging Laundry - 5 minutes, Watching TV/Computer - 10 hours, Washing Dishes - 3 minutes, Cooking - 30 minutes, Standing - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 2 hours and 41 minutes, Driving - 12 minutes, Showering - 15 minutes, Shopping - 10 minutes, Yoga - 29 minutes, Stretching (yoga) - 3 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
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Gaining 4.4 kg a Week
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MrsMagyk's Weight History
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