Weigh In record (no journal entry) for 14 July 2018
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76.7 kg
Lost so far: 15.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 15.05g | Prot: 36.57g | Carbs: 1.44g.
Breakfast: Member's Mark 100% Liquid Egg Whites, Regular Coffee, Egg. more...
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Losing 1.9 kg a Week
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IowaBill's Weight History
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