Weigh In record (no journal entry) for 14 July 2018
|
54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 31.24g | Prot: 119.59g | Carbs: 121.63g.
Breakfast: Taillefine Fromage Blanc 0% Vanille, Van Houten Cacao en Poudre, Fruistar Fruits Rouges, Banane, Bio Village Son de Blé, Bio Village Son d'avoine, Blanc d'Oeuf, Oeuf (Entier), Alpro Lait d'amande Original. Lunch: Carrefour Bio Corn Flakes sans Sucres Ajoutés, Fruistar Framboises Surgelées, Delisse Fromage Blanc 0%, Riz Basmati (Cuit), Avocat, Quaker Flocons d'avoine (40g), Blanc d'Oeuf, Old El Paso Sauce à Cuisiner Pour Fajitas, Oignons Rouges, Poivrons Jaunes Doux, Courgette, Le Gaulois Escalope de Dinde, Tomates Cerises, Sucrine. Dinner: Viande de Canard, Myprotein Chips Protéinées. Snacks/Other: Pomme Golden. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|