Weigh In record (no journal entry) for 13 July 2018
|
103.2 kg
Lost so far: 13.1 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 47.16g | Prot: 46.57g | Carbs: 4.09g.
Breakfast: Original Mac's Pork Cracklins, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Italian Sausage, Kroger Eggs (Large). more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deesplayname's Weight History
|