Weigh In record (no journal entry) for 13 July 2018
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64.8 kg
Lost so far: 39 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 81.34g | Prot: 100.43g | Carbs: 56.44g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Ашан Сыр Российский 50%. Lunch: Спрайт Спрайт. Dinner: Ростик'c - KFC Боксмастер, Куриное Филе. Snacks/Other: Bombbar Протеиновый Батончик Датский Бисквит. more...
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Losing 2.8 kg a Week
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icecold2007's Weight History
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