Weigh In record (no journal entry) for 12 July 2018
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93.0 kg
Lost so far: 10.0 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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1208 kcal
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Fat: 83.33g | Prot: 100.14g | Carbs: 8.89g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg, Bacon, Fred Meyer Butter. Lunch: Grilled Chicken, Beef Steak. Dinner: Great Value Sliced Jalapeños, Daisy Sour Cream, Cheddar Cheese, Pace Picante Medium Salsa, Taco Meat. Snacks/Other: fatbomb. more...
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Losing 1.9 kg a Week
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