JMA312's Journal, 12 Jul 18

ohhhh geee, should I post my "point" loss? YES, every point counts! Now if it goes up 'points' I might not be so excited, but hey, we take the good with the not so good.
Today started to be a so-so day (wanted to sleep in), then graduated to a 'oh this is going to be a good day'(got my butt out of bed and out to 24/7 fitness & tried a new machine) then went to a 'oh, gee it is still my monkey/my zoo' (at work) to 'hey it may be....BUT I don't have to visit that section of the 'zoo', at least not today, not right at this moment, giggle (still at work, but changed my 'mind direction'). Put my headphones on and went to "YES, it is a good day" :-)
Hope all is well in FS land
and take care to ALL :-)
75.8 kg Lost so far: 3.5 kg.    Still to go: 13.2 kg.    Diet followed: 100%.
Losing 0.6 kg a Week

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