alllicat's Journal, 21 May 10

Weigh In record (no journal entry) for 21 May 2010

66.9 kg Lost so far: 23.0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2010:

110 kcal

Fat: 1.00g | Prot: 4.00g | Carbs: 26.00g. Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. more...

2225 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Desk Work - 5 hours. more...

Losing 1.3 kg a Week


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alllicat's Weight History