kathydetweiler's Journal, 11 Jul 18

Had a great dinner last night. Hubby got pizza and I ordered the appetizer, which was Meatballs, sauce and cheese. Pretty happy I could find something to eat at his favorite pizza place!
110.2 kg Lost so far: 7.7 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
1950 kcal Fat: 98.09g | Prot: 113.14g | Carbs: 159.46g.   Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries. Lunch: Hellmann's Real Mayonnaise, Ocean Spray Craisins Dried Cranberries, Hellmann's Real Mayonnaise, Chicken Breast. Dinner: 2% Fat Milk, Wal-Mart Medium Shrimp, Great Value Shredded Mozzarella Cheese, Great Value Sliced Pickled Beets, Hidden Valley Buttermilk Ranch Dressing, Member's Mark Real Crumbled Bacon, Giant Eagle Cherry Tomatoes, Hard-Boiled Egg. Snacks/Other: Great Value Frozen Peaches, Granny Smith Apples, Jif Creamy Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
2546 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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kathydetweiler's Weight History


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