Weigh In record (no journal entry) for 11 July 2018
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61.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 47.34g | Prot: 46.36g | Carbs: 133.77g.
Breakfast: Малина. Lunch: Хачапури. Dinner: Квас, Свекла с Чесноком и Майонезом, Семга Запеченная. Snacks/Other: Малина, Золотой Стандарт Мороженое Пломбир Стаканчик, Нектарины, Дикси Персики Плоские. more...
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2554 kcal
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Exercise:
Cooking - 1 hour, Walking (brisk) - 4/mph - 3 hours and 30 minutes, Fitness Training (Workout) - 1 minute, Watching TV/Computer - 1 hour, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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nzaxarova's Weight History
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