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Bouncing around a little on the scale. A few ounces here and there, but I want all ounces to be going DOWN. Adding an extra walk today.
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72.6 kg
Lost so far: 5.0 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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831 kcal
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Fat: 53.01g | Prot: 38.53g | Carbs: 53.75g.
Breakfast: Good Earth Sweet and Spicy Tea, Carl Buddig Honey Ham with Natural Juices, Cream Cheese, Dave's Killer Bread Thin-Sliced Good Seed Bread, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Galbani String Cheese. Lunch: Hormel Original Pepperoni Slices, Baby Carrots, Kirkland Signature Organic Hummus, Boiled Egg, Pepsi Diet Pepsi (Can). more...
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Gaining 2.5 kg a Week
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