Weigh In record (no journal entry) for 05 August 2012
|
71.7 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
|
|
1103 kcal
|
Fat: 19.78g | Prot: 145.25g | Carbs: 85.98g.
Breakfast: Heavy Whipping Cream, Coffee, Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure. Lunch: Boars Head Chicken Breast, Apple. Dinner: Salad, Chicken Breast. Snacks/Other: Pickle, Chobani Nonfat, DelMonte Grapefruit, Yasso, Sugar Snap Peas, Peanut M&M's. more...
|
steady weight
|
 Comments
Hey you! How are you doing? No journal for one full month... Too busy golfing? lol hope you're having a great time!
05 Aug 12 by member: barbabella
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|